Come join us for an afternoon of wellness at simplyYOGA on the Downtown Mall in Charlottesville, Va. This workshop will highlight the fundamental importance of digestion and provide tools to improve your digestive health. Relax and enjoy an hour of yoga postures that will help support your digestion. This interactive afternoon will include samplings of fermented veggies and drinks, courtesy of locally owned Farmstead Ferments.
Space is limited, so please contact simplyYOGA for more details.